Self Help Book - Learning To Love

ISBN #978-0-9828689-0-4   8.5 x 11 color with  paper cover

Author: Crystal Thomas

Relationships play a key role in every aspect of life and they can sometimes offer the most challenges. Author Crystal Thomas is a renowned speaker, coach and author who helps every one of us who reads her book understand the importance of putting time and energy into loving ourselves first in order to be able to create and maintain happy, successful relationships in both our personal and business lives. Beginning with an introduction that connects us with her own personal journey, to pages that are filled with quotes, affirmations and questions that will take each of us into the core of who we are and have us coming out better for the journey, Thomas conveys the message that we all have the power to create our own lives every moment of every day.

In this wonderful 'guidebook,' Thomas highlights quotes that encourage us, enlighten us or stop and make us think - like the one from author Wayne Dyer: "Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed." She also provides affirmations that help us reprogram our thought patterns - "I am amazing...and today I will affirm that over and over until I am absolutely convinced of that reality." But what makes the journey through this book personal for each one of us who reads it are the questions that take us deep into ourselves, giving us a chance to know our uniqueness - "In what ways am I still busy trying to change myself into what other people want me to be or what I think I should be?" Or, "I disappoint myself when...." Or, "I forgive myself for...." 

Thomas proclaims, “The journey to discovering and loving the very special person that you are is the most important pilgrimage you will ever take in your life. Take time to enjoy this magical ride!”